100 Healthy Habits that can Save Your Life, Your Money, and Your Planet

Posted on 09. Jul, 2009 by Kristy in Health & Fitness

Check out the link, a great list of 100 healthy habits. I would make it be 101, use heart healthy canola oil for your cooking and baking. A little change that has a great impact on your heart!

htttp://www.nursingschools.net/blog/2009/100-healthy-habits-that-can-save-your-life-your-money-and-your-planet

Kristy

Kristy is a Food Coach, fitness instructor and loves to develop new recipes that incorporate healthy ingredients.

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Tags: canola, habits, life, money, planet