Blueberry Scones

Posted on 02. Mar, 2012 by Jenn in Canola Recipes

March is Nutrition Month and we have a fantastic series of videos that we are very excited to share with you.  First up Blueberry Scones!

These heart healthy scones make a great snack or can be part of a nutritious breakfast.  Watch registered dieticians Amanda and Christine from Heart and Stroke Manitoba show you just how easy healthy baking can be in your kitchen.

You can also enter to win a prize pack with Heart and Stroke Manitoba by taking there 4-Meal Challenge.  Check back next week for another great recipe with video.

Blueberry Scones (printer friendly version)

• 1 cup whole wheat flour (250 mL)
• 1 cup all purpose flour (250 mL)
• 3 Tbsp granulated sugar (45 mL)
• 1 Tbsp baking powder (15  mL)
• 1/4 tsp salt (1 mL)
• 1/4 tsp baking soda (1 mL)
• 2 tsp lemon juice (10 mL)
• 3/4 cup skim milk (175 mL)
• 1/4  cup canola oil (60 mL)
• 1  egg (1 )
• 1 cup fresh blueberries (250 mL)
• 1 Tbsp 1% milk (15 mL)
• 1 Tbsp granulated sugar (15 mL)

Directions:

Jenn

Jenn is a Professional Home Economist, mom of two, avid baker and passionate about yoga.

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Tags: baking, blueberries, canola oil, dietician, healthy baking, healthy eating, heart and stroke, nutirtion month, nutrition, recipe