Citrus Fruits

Posted on 04. Sep, 2009 by Ellen in Canola Recipes

Citrus fruits like oranges, pineapple, mango and grapefruit are loaded with vitamin C – important for immune health. There is also research suggesting that citrus fruits may help prevent kidney stones. These fruits are sweet, juicy and have the ability to brighten any dish with colour and flavour.

Ellen

Ellen is two things: bossy and a foodie. She loves to tell everyone why they should cook with canola oil by indulging in her love of cooking and teaching.

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Tags: canola, citrus, fruits, Super Foods